Well what can I say, life has been very busy this year. My weight has been stable, my fitness too, relatively speaking.
The good part about what I did last year is that all the good eating habits I formed have become "normal" for me and I haven't strayed much - my exercise has dropped back a bit as life / work / play has been rather hectic with lots of things (all good) happening at once.
Summer in Northern Ireland has finally arrived, after an extended winter which lasted well into April (snow, in April, who'd a thunk it!).
With summer has come all the tasks I put off doing last year due to my health and weight - including painting the house fences (a few weeks ago, still a work in progress) and also painting the exterior of my "garden" shed. On Saturday past I spent 6 hours painting the shed - 3 coats all around! Just the cutting in around the windows and doors to go now:
Yesterday I was invited to go slope soaring with my RC model club friends Lewis and Jonathan. "Lets meet at Slemish car park", Lewis said. Little did I know that would mean climbing Mount Slemish!!!
Till next time ...